Zulurobics, Zumba party & lots more

The Zulurobics class on Mondays at Fizeeks in Training (68b Wale Street) is fantastic!  On the night I went the class was taught by Maxwell from UCT School of Dance.   He taught us three short sequences from different parts of Africa and SA:  a Zulu sequence, a West African sequence and some kwela.   And joy of joys, we danced to live percussion!  I loved the class and can highly recommend it to anyone who appreciates the wonderful music and rhythms of Africa.

Shoooweee … there’s a lot happening this coming weekend 15/16 May:

On Friday night there is:

- a Contact Improvisation class at UCT School of Dance at 6pm
- a Dance Jam in the Kalk Bay Community Centre at 7.30pm
- an Open Night with Movement Medicine at Michael Oak at 6.30pm

On Saturday and night there is:

- the Movement Medicine Workshop at Michael Oak … contact Jayne Bullen for more info :  shellosh@yaho0.com
- the Zumba World Party   … contact Lucas at F.I.T. on 072 144 7119

You don’t have to watch TV if you don’t want to!

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