Dance & Movement Workshops
CHAKRA DANCE WORKSHOP: Dance to Awaken the Chakras
Dance allows energy to flow throughout our body, allowing for faster transformation and healing. In this workshop our focus is to awaken and re-energise our base and sacral chakras, as well as to understand the very important role they play in our daily lives. We will be dancing to music that vibrates to the energies of each of these chakras.
About the Base and Sacral Chakras:
The central issues related to the Base Chakra are: Survival, stability, acceptance, self-preservation, deep-rootedness, grounding, fear, safety and finances.
The central issues related to the Sacral Chakra are: Emotions, feelings, envy, jealousy, obsessive behaviour, sexuality and lack of passion or creativity.
Workshop includes:
- Meditations
- Explanations about the chakras
- Lots of dancing!
- Learning various dance steps to help you express and move more freely
- Chakra balancing
Date: 25th September 2010
Time: 2-5pm
Cost: R280 (50% deposit required to confirm booking – Spaces limited
Place: Phakalane – (12 Hunters Way, Hout Bay, 7806 – www.phakalane.co.za)
Facilitator: Leigh Goodman
Bring: Paper, Pen and Water Bottle
Wear: Comfortable and loose clothing. Wear something red and / orange if you can
If you would like to attend this workshop, please contact Leigh at leigh@chakradance.co.za or Tel – 072 183 2218