Dance Jam Cape Town

Archive for June, 2010

This blog is boring!    … And why?  ‘Cos there ain’t no pictures.

Much as I would like to code away in chunks and reams of perfect php to revitalise this pallid page, I have to face my almost total Wordpress ignorance.   I’ve just realised that by changing the permalinks on the various pages I have made it impossible for anyone to find them – and I can’t remember what they were before.  Oy vey!

Err … and Chuckles won’t solve the problem.

NON-DAIRY FRUIT SMOOTHIE

Whizz  together:
1 banana
1 Forelle pear
cold grapefruit juice
hemp oil  (very good for your skin)
1T raw oats

Enjoy!

There’s plenty happening on the dance front:   Feldenkrais revealed itself to me on Saturday in Barbara’s workshop.  Finally, I feel like I’m ‘getting it’.   Dynamic Feldenkrais – transitions, developmental movement – must be wonderful training for dance.  This is something I’d love to pursue.

I saw that Mariamne is offering another Mindful Spine workshop (also Feldenkrais).  More about that later.

Jori Snell is performing Inua this weekend, at the New Africa Theatre in Sybrand Park.